Dancing is a fantastic activity if you’re looking to burn some calories and have some fun at the same time. And if you do it for a living, then you’re practically living the life. While there is a lot of fun and glamour that comes with many dancers’ lives, small issues over time are common. These small issues can be quite bothersome and gradually become a much larger issue. One main concern that beginner dancers come across is how to keep your hair in place when dancing. Though it might not seem like such a big deal, it can be a problem as you progress with complex dance forms.
When dancing, your hair goes all over the place. Hence, it comes in contact with a lot of sweat, dust, and other harmful particles that can ruin your hair. This is why hair care is very important for dancers who don’t want to lose their hair early. Instead, they maintain a solid professional look. If the thought of your dance routine ruining your hair scares you, you’ve come to the right place.
Tips & Tricks to Keep Your Hair in Place When Dancing
To help you start off with your dancer’s hair care regimen, here are a few useful tips and tricks. These tidbits of information will help you keep your hair in place when dancing. Use these tips and tricks in your everyday lives, even if you take a break from dancing. The sooner you start adapting these pieces of advice, it will become easier for you to maintain your hair when dancing.
Use the Right Shampoo
The root of many hair problems begins with the shampoo you use. Unfortunately, many shampoos today include different ingredients that are very harmful to your hair. Most of these ingredients consist of harmful toxins and chemicals. You must select a shampoo according to your hair type. Different types of shampoos have varying functions and ingredients that aim at one problem.
If you have colored your hair or make use of a lot of heating tools, then you must select a shampoo accordingly. Once you start using the right shampoo, you can move on to maintaining your hair better. It also keeps them intact when dancing.
Condition Your Hair
Many people have the habit of washing their hair without considering it, and this just leaves your hair care incomplete. Deep conditioning treatments are equally important as they help retain moisture and create a balanced effect in your hair. You can condition your hair once a week using a natural ingredient conditioner. You can purchase these conditioners from any drugstore.
You can also make use of home remedies that are very effective in conditioning your hair. You can use egg yolks, honey, and a half-mashed avocado mixture to make your hair healthier. Simply massage it into your wet hair and allow the mixture to stay in for 30 minutes. After waiting the recommended time, thoroughly wash your hair. Your hair will feel as soft as a pillow after this.
Start Using Dry Shampoo
If you want a last-minute silky and clean to look just before your dance performance, dry shampoo is what you need. All you have to do is apply a little product to your hair using your fingertips. Dry shampoos not only improve the appearance of your hair but also prevent your hair from breaking. Hair breaking is a very common issue among dancers, but no more for you if you start using a dry shampoo!
Mix Up Your Styling Game
Sometimes when you wear the same hairstyle daily, your hair starts to tense and may break. This often happens in ponytail hairstyles, especially if you wear them day after day. Therefore, to avoid hair issues, change up your hairstyle when you dance. You could incorporate a bun or braided style or wear them both by making a braided bun. These hairstyles do much more than just protect your hair. They also make you look stylish and make you stand out more when you dance.
Don’t Over Use Bobby Pins
While bobby pins do help keep all your hairstyles secured and the tiny hairs from popping out, they can also break your hair if you dint use it correctly. When using bobby pins, make sure you buy the ones that have rubber stoppers and are of good quality. For this, you will have to buy them from proper stores.
When putting in the booby pin, make sure to place the flat side on your scalp, and the pointy side should be facing outward. This allows the pin to grip the hair properly. A good trick to remember when placing bobby pins is to always open them up a bit by widening the ends. By widening the ends, it’s easier to gather all the hair into your bobby pins.
Maintain a Nutritious Diet
If you want your hair to be stronger and firmer when dancing, you have to maintain the hair cells in your hair. And the best way that you can do that is by maintaining a balanced diet. To achieve this, you must consume adequate amounts of vitamins, minerals, and proteins.
Proteins such as eggs, chicken, and fish prevent you from having brittle and weak hair. They also help your hair cells regain energy. Vitamin C, Vitamin A, vitamin E, Zinc, biotin, Iron, and Omega-3 are also important for healthy hair. All of them work towards making your hair stronger and preventing excessive hair damage.
Massage Your Hair
Your hair deserves a nice massage after tying it throughout the day. After dance practice, you need to release all the sweat that accumulates on your scalp. At the end of the day, gently massage your hair, or you can easily do this in your shower using the right hair products. Leave your hair open for a few hours at night and allow it to breathe. This will allow your hair to relax and prevents damage like breakage or falling.
What Are Some Tips on Dancing With Your Hair Down
Dancing with your hair down is quite a task, especially if you have long, thick hair. Maintaining long hair while dancing can be quite easy, as long as you have the right practice. There are a few tips mentioned below that will help you dance with your hair down.
Wear a Wig
It doesn’t take a lot for your hair to get all messy and knot up by leaving when you’re dancing. If your messy hair worries you, you can instead wear a wig. This will keep your natural hair safe and allow you to dance freely with your hair open.
Incorporate Subtle Hairstyles
You don’t have to leave your hair fully open, especially if you want to achieve a stylish touch while dancing. You can create a nice braided headband hairstyle as this will secure the front locks of your hair, keeping them off your face.
Practice Practice
The best way to dance freely with your hair open is simply by practicing. The more you practice, the more comfortable you will feel during your performance. Practice will also help you dance more confidently when dancing with your hair down.
Your hair can play an important role in expressing certain emotions and characteristics while dancing. Therefore, it can become a crucial part of your routine, making it even more special. There is no harm in dancing with your hair open, as long as you stick to a proper hair routine at the same time.
Takeaway
Now that you’re aware of how to keep your hair in place when dancing, you can focus more on your routine. Stop worrying about your gorgeous hair and express yourself through your dance. Make sure to stick to these tips and incorporate them into your lifestyle.